Horseradish Dijon Steak with Cinnamon Mashed Sweet Potatoes

Horseradish Dijon Steak

* 3.5 lbs steak – I used grassfed sirloin

* 2 tbsp dijon mustard

* 2 tbsp horseradish

* 1/4 c red cooking wine

* 1 3/4 c beef broth

* 4 cloves garlic, minced

*1/4 c butter, melted

1) mix mustard, horseradish, butter, and garlic

2) place steak in pan, and cover with mustard mixture

3) bake at 400 for 20 minutes

4) add red wine and beef broth, continue cooking until desired temperature (took me about another hour)

* note: be sure to pour beef broth and red wine AROUND the steaks, so you don’t wash off the mustard mixture


Cinnamon Mashed Sweet Potatoes

* 6 small-medium sweet potatoes

* 1/2 cup butter

* 1 tbsp cinnamon

* 1/4 c raisins

* 1 tsp nutmeg

* 1/4 tsp salt

1) peel potatoes, cut in half, boil for about 20 minutes, until quite soft

2) drain water from pot

3) add the remainder of ingredients, and use hand mixer to blend until smooth


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